
Peppermint
Soothes the soft tissue at the back of the throat and freshens breath.

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Same five ingredients. Same quiet nights. Nothing complicated.
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2,000,000+
Happy customers
Formulated in the USA
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Clinically proven
Peer-reviewed study
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What it does and how it works
Somma is applied directly toward the back of the mouth before sleep. Its oral-spray format is designed to support a quieter night without anything to wear, fit, or charge.
Direct the nozzle as shown on the product label.
Use the labeled amount shortly before going to sleep.
Somma is designed to help reduce snoring and partner disruption while you sleep.
What is in Somma
Snoring is the sound of relaxed, dry tissue at the back of the throat vibrating every time air passes over it during sleep. Somma's ingredients coat that tissue with a light moisturizing layer and keep it hydrated through the night, so it vibrates less—and there is less snoring to hear.

Soothes the soft tissue at the back of the throat and freshens breath.

Helps keep nasal and throat breathing open and comfortable.

Forms the light moisture film that coats the throat's vibrating tissue.

Helps keep coated oral tissue healthy and comfortable for nightly use.

Supports natural saliva so the coating stays moist until morning.
Less vibration. Less snoring.
One spray before bed coats the tissue, moisture keeps it still, and the night gets quieter.

Use only as directed. Somma does not treat sleep apnea; speak with a healthcare professional about persistent snoring, gasping, or pauses in breathing.
What customers report
reported less nighttime snoring
reported fewer partner disruptions
Customer reviews
These summaries link to the customers’ public reviews. Individual results vary.
JohnM said others noticed how quiet he was while sleeping after he tried the spray.
JohnM Erwin · Trustpilot review summary
Colin reported that he and his partner slept better after he started using Somma. He later ordered more.
Colin Dallimore · Trustpilot review summary
Claudio said his snoring diminished over several days. His wife noticed the change, too.
Claudio Seccia · Trustpilot review summary
James reported less snoring after more than a month of use. He said it had improved substantially, though it had not stopped completely.
James Harris · Trustpilot review summary
What to expect
Results vary. Consistent use and honest observation are more useful than promising the same outcome for everyone.
Follow the label carefully and notice whether the volume or frequency of snoring changes.
Use Somma as directed and ask your partner about nighttime interruptions, not just sound.
Decide whether the change feels meaningful for your sleep. Seek professional advice for persistent concerns.
Assess whether Somma is right for your nights.
Included with active subscription orders.
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One fresh bottle delivered monthly, so the spray that coats your throat and stops the vibration never runs out.
Frequently asked questions
Spray toward the back of the throat as part of your nightly wind-down routine. Follow the directions on your product label.
Somma is an oral spray designed to help reduce snoring and the nighttime disruption it can cause. Individual experiences vary.
Use Somma shortly before bed, following the directions on the product label.
Some people may notice a change quickly, while others may need consistent use. Results are individual and are not guaranteed.
Review the complete ingredient list, directions, and warnings on your bottle before use. Ask a qualified healthcare professional if you have a medical condition, take medication, are pregnant or nursing, or have persistent sleep concerns.
Our support team can help with product questions, returns, and order concerns.
The compact format is made to slip into a bedside drawer, overnight bag, or carry-on. Check current travel guidance before flying.
Yes. Subscription timing can be adjusted, paused, or cancelled before the next order is prepared.
Every bottle includes complete directions and formula information. Please review the label before use.
A bottle is designed around regular nightly use. Your exact supply depends on the directions on your product label and how often you use it.
Keep it upright in a cool, dry place, away from direct sunlight, and always out of reach of children.
No. Somma is a nighttime routine product, not a substitute for diagnosis or treatment. Speak with a qualified professional about persistent snoring or sleep concerns.
More customer stories
“My partner says the nights feel calmer, and I am not waking up from being nudged as often.”
“I wanted something direct and uncomplicated. The mouth spray format was much easier than I expected.”
“We noticed enough of a difference in nighttime noise that I chose to keep using it consistently.”
Concept reviews for layout demonstration. Replace with verified feedback before publishing.
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